What Therapy Helps Bipolar Disorder?

Bipolar disorder is a mental health diagnosis that causes a person to have vast mood swings—the term bipolar references two opposite sets of emotions or mental wellbeing. When a person is experiencing symptoms of bipolar, they are either very motivated and hyper, or they are very depressed and lack energy. The available treatments are effective and allow many people to live normal lives without huge shifts in emotions and moods. However, it must be understood that bipolar is a treatable disorder that can be helped through in-depth therapy. 

Bipolar disorder is a serious mental health condition that often requires ongoing psychological assessments and mood-stabilizing medications.

What Therapy Helps Bipolar Disorder?

How to Know if Someone Has a Bipolar Disorder?

People who are having symptoms of bipolar disorder will cycle through depression and raised disposition phases. One day they are excited and, in a way, high, which is called mania. The next day or several days, even weeks or months, they will become depressed and sleep a lot or can’t get out of bed. The symptoms of bipolar can vary, but the amount of energy surrounding their behavior is often the tell. Still, bipolar disorders can also be misdiagnosed. Anyone struggling with how they feel one day to the next must be seen by a mental health professional.

What Are Bipolar Mania Symptoms

Mania suggests that the person is out of control. This is not exactly true. Many people with bipolar and who is manic or in the high phase of energy will seemingly get things done. They may even impress their boss or friends with all they accomplish. However, the difference is that they will not complete the tasks with rational forethought or necessarily to completion. The symptoms of mania include: 

    • Over-confidence or grandiose thinking and plans 
    • No desire for sleep or to relax 
    • Excessive talking and desiring attention 
    • Aggravated quickly 
    • Increased imagination and far-reaching ideas 
    • Extreme energy to exercise or work out 
    • Engaging in dangerous activities
    • Showing lack of concern for others

Bipolar Symptoms of Depression

The low state or depressive state of bipolar is more serious. When someone hits their emotional bottom, so to say, they can become severely depressed and want to die. The depression will appear as sad, lack of energy, and without hope. The following symptoms may also be indicative of the depressed phase of bipolar disorder:

  • Discouraged mind-set 
  • Loss of interest in their family/children
  • Overeating or not eating 
  • Reduced or no self-care (showers, cleaning, etc.) 
  • No desire to exercise or go outside
  • Inability to focus
  • Suicidal thoughts and plans

What Therapy Helps Bipolar Disorder?

Therapy methods that target bipolar disorder will be evidence-based and require counseling and ongoing psychological assessments. The two types of therapy most used to help people regulate their bipolar disorder are cognitive behavioral therapy and dialectical behavioral therapy. These therapy types give personal one-on-one attention from professional psychiatrists, mental health counselors, or therapists. In addition, counseling and medications have proven to reduce bipolar mood swings and let people live fulfilling lives. 

What do the Experts Say about Bipolar Disorder?

The National Institute of Mental Health discusses bipolar disorder as a treatable disorder that can be improved. They also indicate the age groups that are most likely to be diagnosed with bipolar.

Bipolar disorder is typically diagnosed during late adolescence (teen years) or early adulthood. Occasionally, bipolar symptoms can appear in children. Bipolar disorder can also first appear during a woman’s pregnancy or following childbirth. Although the symptoms may vary over time, bipolar disorder usually requires lifelong treatment. Following a prescribed treatment plan can help people manage their symptoms and improve their quality of life. (NIMH)

Where to Get Help for Bipolar Disorder Right Now?

Since bipolar disorder is a complex condition, it requires the most sophisticated treatment and encouraging environment— the centers we recommend relying on evidence-based treatments. They offer targeted therapy types with personalized treatment plans and medications as pharmacotherapies for bipolar disorders. They also provide unique holistic medicine and around-the-clock supervision in a supportive environment. 

Call Chat or Email to Get Immediate Emotional Support

To give yourself or a loved one the help and love, they need to get to a stable place in life, the first step is to call one of Connecticut Addiction Resources specialists. We will provide all necessary information and set up an intake today with a psychiatrist or other clinical provider.  

Don’t let bipolar destroy your loved one or you. We have programs that work. Call for immediate placement and chat or email for more information. 


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